Highlands Personal Fitness Coaching
Holistic wellness journey while enjoying the spectacular views of the mountains
Service Description
1- Functional Fitness Classes: Experience tailored training sessions combining mobility, strength, and power techniques amid the breathtaking mountain backdrop. 2- Biohacking Techniques: Unlock peak performance with cutting-edge methods such as grounding, specialized breathing exercises, and invigorating Wim Hof ice baths. 3- Certified Expertise: Our trainers are certified in leading methodologies, including Kettlebells, Pilates, Tacfit, TRX, Strong First and more, ensuring a diverse and effective fitness experience. Indulge in a holistic wellness journey while enjoying the spectacular views of the mountains. BIO I'm Roberto Castro, a lifelong sports enthusiast who turned his passion into a profession. I've tried my hand at various sports, from soccer to surfing, which eventually inspired me to open my own gym ten years ago. At my gym, we focus on agility, strength, and power, offering personalized programs for each client. We've even created a mobile gym concept for added convenience. I've worked with a diverse clientele, ranging from fitness enthusiasts to elite athletes, and I'm dedicated to continually improving my skills. Currently, I'm delving into biohacking and alternative therapies for overall health enhancement, including practices like Wim Hof's ice bath immersion.
